VERONICA LEE

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  • ABOUT
    • You
    • Me
    • My Philosophy
    • Testimonials
  • CONNECT
    • Contact
    • Media Kit
  • DISCOVER
    • Articles & Writings >
      • Magazine Covers
    • Videos
    • Radio Interviews
    • Meditations
  • EVOLVE
    • Akashic Records Intuitive Readings
    • Spiritual Evolution Mentoring
  • SCHEDULE
    • Make An Appointment
    • Upcoming Events
  • SHOP
    • Packages & Subscriptions
    • Gift Certificates
    • Private Sessions

Articles & Writings

Articles. Poetry. Prose. essays.

Sing! Open Your Throat Chakra

11/5/2014

4 Comments

 
Singing
Collectively, we are working to align into our Grandness, allowing the energy of Source to easily flow through us, as us - unobstructed. Thus, our energy centers are trying to clear old patterns that kept us from feeling, acting and enjoying grace and ease in our lives. Specifically, the heart and throat are doing much work at this time to open and expand in freedom. 

As the throat chakra represents speaking our truth (among other things), shame, should's, loyalty and fear are primary reasons for causing us to suppress our need to express who we are and what we want. Parents tell us who we are and aren't, schools tell us what we should become, and those we spend most of our time with project all kinds of restrictions on us. In order to be kind, correct and comply, we stop speaking our truth.

What can one do to open the throat chakra?

A simple task is to sing! Whether you feel comfortable with your voice or not, you can find a variety of places and songs to sing. In the shower or car, while cleaning house, for a lullaby, or even at a karaoke bar, allowing yourself to sing with passion and volume can be incredibly healing for the suppressed chakra. Moreover, finding songs that "speak" your truth adds an extra boost of power. 

Whether you want to proclaim "One Love" along with Bob Marley, or let your voice climb the "Stairway to Heaven" with Led Zeppelin, singing can be a simple step toward self expression and throat chakra expansion.

4 Comments

Intolerant of Have To's?

11/1/2014

0 Comments

 
Busy Calendar
As we continue on our paths, we are getting clearer and less tolerant of things that do not resonate with our values and our vibration. As such, it makes it nearly impossible to fake our way through the doldrums of have to's. 

If you are financially dependent on a particular job which pays you to follow through on those have to's, it's not so easy to veer off the beaten path. For those who are financially secure, choices may seem easier, right? Not necessarily. More attachments can make it difficult to let go. In addition to financial constraints, what about meeting the needs those who depend on us - children, spouses, friends?

In this place between living the integrated life you envision and the growing intolerance of your living conditions, it can be hard to keep the faith and keep going. But you can do it! And the energies are expanding to support you!
 
As we continue to evolve we are, collectively, heading toward more joyful, authentic and empowered lives. Little by little you can learn to trust in your ability to create what you desire as you narrow down your list of have to's to really, really have to's. In fact, you'll discover the short list will actually lead you to your new path!

In the interim, why not whistle why you work? (Or Sing!) No need to fake anything. Cultivating a sincere "attitude of gratitude" is faith in action, plus it supports you to keep on keepin' on. ​

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