Dreaming with Intention

Likely you are finding yourself extra sensitive these days. Perhaps there are many serendiptous events, your awareness is heightened and you are having many notable dreams.
  
A simple practice to help your expansion and integration process is to dream with intention.

Rather than making too much of our dreams - for example,  by spending a lot of time trying to analyze them - we can simply allow them to unfold, but with an intention of bringing alignment and clearing.

We are so well guided by our Higher Selves that we can allow our dreamtime to be our "automatic pilot" as we navigate through our awakening process. Like our GPS tools, it helps if we actually set an intention for where we want to go!  

If deep meditation isn't your thing, no worries. Simply take a few deep breaths as you lay flat on your back in bed. Relax and focus on your heart. Let your thoughts slow down and bring your intention into focus. 

Your intention can be simple, such as "Help me align with Love Consciousness while I sleep." You can also ask to have your guides work with you in your dream state. If your dreams happen to catch your attention, allow yourself to reflect on them, but don't worry if they didn't make sense. Writing them down helps capture the highlights, and perhaps the subconscious information offered within the dream will reveal nuggets at some point, but know it may not be necessarily for the mind to understand. Rather, simply invite your awareness to take in the energy and essence the dreams infused in you while you slept.

---