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Dog hair scattered across my yoga mat. Should I be irritated or grateful for Callie's presence? She leans on me. My back solid on the mat, knees bent. I'm reminded to breathe. The screen is much smaller than I need but I know the cues. Here. Outside of the yoga classroom. Is is more important to do the asana correctly, or to allow my affectionate dog to offer and request touch? With her whole body?! I know there are plenty of dog hairs on my back. And as I pet her, more fall. I breathe, as instructed, and lift into bridge. Just as there are hairs, there are plenty of distractions. The room is comfortably quiet - sacred, even - but the thoughts. Plenty of thoughts. More than enough. Always willing to rush in with each exhale. I curl down from bridge. Still solid on my mat. Along with Callie. Why this moment? Why does she want this moment in the plenty of moments I spend with her? I breathe again and remember there is plenty of time for yoga. This class and others to come. I am not sure what to do with plenty. Is this a cause for gratitude? Gratitude and plenty seem to be intertwined. That somehow I must have the former bow down to the latter. But what if the plenty is scattered dog hairs on my yoga mat that must be cleaned thoroughly later? Or the plenty scatters beyond the mat onto the floor to be vacuumed or swept? I certainly know there is always plenty of work. And plenty of opinions urging gratitude for whatever plenty is offered. With some firm caresses and finally a nudge, I once again have my mat to myself. For yoga. Bridge pose is over and we are on to the next. Always reminded to breathe with conscious awareness. The sense of plenty and gratitude fill my body as it stretches around the aches and stiffness. I am grateful for yoga. I am grateful for Callie. I am not sure how grateful I am for plenty, as it so depends on what that plenty actually is. I suppose I have plenty of time to contemplate that.
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